Mental pain.

Something that we never really see, like we don’t see love, hate or kindness. We don’t physically see pain, but when it gets us, we crawl in bed. It’s all there, in the head.

Continue reading “Mental pain.”

Building up confidence.

There are certain things in life that can make one fall hard to the point there’s no more confidence left. Sometimes we lack it from the beginning. How to get up from there and is it possible?

Continue reading “Building up confidence.”

Anxiety.

Big subject. It’s terrifying for me to even think about writing about this when there’re so many good posts and articles about that already. However, every person has a unique perspective on that and that’s what I want to share here. Perspective.

Continue reading “Anxiety.”

Take care of your mental health.

We’re busy. We have work, school, food to cook, clothes to wash. And then we go to bed and we can’t sleep because someone didn’t call us when we wanted. Because we suddenly feel sad at some words we have heard. Then we fall asleep and the cycle goes again.

Continue reading “Take care of your mental health.”

Being in bad place mentally.

I wrote about loneliness abroad or about loneliness in general. I wrote about not worrying, “Que sera, sera”, but what if everything falls on our head like heavy raindrops and brings us down? What if you don’t see any solution?

Continue reading “Being in bad place mentally.”